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7 Simple Ways to Help Prevent Wrinkles

June 5, 2012
Skin Care Habits

Skin Care HabitsBy Elizabeth Allan

Almost everyone is looking for a product that can help prevent wrinkles to start forming on their skin. Since wrinkles are an inevitable part of aging, there really is no escaping them. But there are ways they can be prevented and smooth skin can be prolonged well past the normal age.

Here are 7 ways to help prevent wrinkles:

  1. If you want to prevent face wrinkles, you have to minimize your exposure to the sun. You can do this by using a hat which can cover your face and wearing long sleeved shirts and pants whenever you’re out.
  2. It is also advised to have a pair of sunglasses along with you all the time. The reason why you will need sunglasses is because you tend to squint in the bright light. This action will produce those lines around your eyes, called crow’s feet, which are easily avoided with today’s big, fashionable sunglasses.
  3. In addition to avoiding the sun between 10 in the morning until 2 in the afternoon, you can help prevent wrinkles from forming on your skin by avoiding tanning salons.
  4. You should also wear sunscreen that has an SPF of a minimum of 15 or 30 whenever you are going outside, even if it is not sunny or hot. The UVA rays can still penetrate cloud cover and do damage to your delicate skin!
  5. Aside from reducing sun exposure, you should also have a healthy lifestyle. This means that you should stop smoking, drinking, eating excessive amounts of sugary and high fat content foods. If you pair this up with a regular exercise and a nutritious diet, your skin will get all the help it needs.
  6. Another way to help prevent wrinkles is to remember to exfoliate your skin every day. By doing this, the dead and dry skin will be eliminated and new healthy cells will be encouraged to grow. And the new skin will be able to shine through, too!
  7. Finally, it’s critically important to choose an excellent moisturizer. Apply moisturizer to your face, hands and neck as this will make sure that these telltale areas stay plump and your skin always stays hydrated.

Find out more about the skin care products which can prevent wrinkles by going to my website.

Elizabeth Allan’s lifelong fight with sensitive skin has led her to extensive research how to look after the outermost layer of the body. Visit her website, http://radiant-and-healthy-skin-site.com, to find out more about caring for your complexion, and to download your free five-day mini-course on antiaging skin care.

Article Source: http://EzineArticles.com/?expert=Elizabeth_Allan
http://EzineArticles.com/?7-Simple-Ways-to-Help-Prevent-Wrinkles&id=3487045

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